Who in the world am I? Ah, that’s the great puzzle.
We all need help sometimes and it takes courage to reach out. Whether it’s dealing with anxiety, or just feeling that you’re not engaged and enjoying your life, Salish Sea Counselling can support you to refresh your energy, develop positivity and learn new skills to face life’s challenges.
From my welcoming home-based office located on Chesterfield Ave. in Duncan or by phone or Zoom for Healthcare, I provide confidential counselling to individuals, couples and families in the areas of:
- Anxiety and Panic, Depression
- Grief, Loss and Spirituality
- Diminished Confidence and Self-Esteem
- Compassion Fatigue/Burnout
- Life and Career Transitions
- Relationship Difficulties
- Family Issues
- Sexual Issues
- Anger/Stress Management
- Loneliness and Heartbreak
- Early Childhood and Family of Origin Issues
- Personal and Couples Growth
Salish Sea integrates conceptual knowledge, the body and energetic patterns, mindfulness approaches, spirituality and, where helpful, medical model formulations, to support your personal and professional discovery and growth.
After a few sessions with Salish Sea, people find they’re able to communicate more effectively, be more authentic at work and at home, live increasingly satisfying lives and take more responsibility for the quality of their relationships with others.
“Hey Susan! I used to see you years ago. I have never forgot about our sessions and since then you have truly been the only one who deeply helped me. I’m currently going through a separation…. You have often come across my mind. I would love to have a few sessions with you. Please let me know!“
2023
The answers to your questions and concerns are within you, just below the surface of your ‘busy mind’.